Wednesday 7 May 2014

Day 4: Be happy

Quotes
Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.      Marcel Proust

Happiness is itself a kind of gratitude. Joseph Wood Krutch

Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy - because we will always want to have something else or something more.       Brother David Steindl-Rast

Bible Verse
A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22

Inspiration
Pharrel Williams Happy
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5 Years Time
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Gratitude Link
5 ways to practice gratitude

Journaling
What things make you happy? Which of these are you most grateful for?

Technique
Shaving cream
 )


Action
Smile at yourself in the mirror first thing every morning.

And finally
Here is today's PDF.   Don't forget to share your work by adding a link to your page, flickr or blog using the linky.   Or tweet using #21daysinMay2014

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